Im just wondering if 60 seconds in between sets is enough?
B blackeron New member Oct 19, 2021 #2 It is if you are working with 60% of your 1rm If not, if you are working with 80%+ of your 1rm, that requires a few more minutes.
It is if you are working with 60% of your 1rm If not, if you are working with 80%+ of your 1rm, that requires a few more minutes.
bitec New member Oct 25, 2021 #4 In between sets lately I've been measuring, cutting or welding re-bar. Each of those 3 things takes about 2 minutes.
In between sets lately I've been measuring, cutting or welding re-bar. Each of those 3 things takes about 2 minutes.
LexFerdy New member Oct 25, 2021 #5 bitec said: In between sets lately I've been measuring, cutting or welding re-bar. Each of those 3 things takes about 2 minutes. Click to expand... Nice! Hoping on a stationary bike between sets would be good too, but not even most gym goers have that luxury.
bitec said: In between sets lately I've been measuring, cutting or welding re-bar. Each of those 3 things takes about 2 minutes. Click to expand... Nice! Hoping on a stationary bike between sets would be good too, but not even most gym goers have that luxury.
